Classes

We create memorable and profound experiences! At ZENDEN, we recommend trying out all of our different styles to see which ones suit you best. We have a variety of classes ranging from Meditation, Sound Healing and Reiki to choose from! To take in the full benefits that these modalities entail, we recommend attending classes atleast 2-3 times a week.

No experience required!

  • First Two Weeks Unlimited

  • $49/Two Weeks
  • Come and test the waters

Chakra Clearing

We have seven main chakras along our central nervous system. These chakras correlate with everything in our lives and if one is out of balance, it can create all sorts of negative ailments in our body, mind and spirit. This Meditation will unblock and clear each chakra helping you to align with your greatest potential.

Reiki Circle

Enjoy a brief guided meditation that leads into individual and group reiki healing. Balancing your chakras while in a meditative state will leave you feeling refreshed and rejuvenated. Reiki Circles allow us to join our energies providing profound healing and transformation to occur. Collective consciousness is powerful, and when joined in a group, the results can be astounding.

Symphony SoundBath

This class is suited for those who love all forms of soundhealing. You can expect to be brought through multiple soundscapes, providing a deeply relaxing experience. This experience will leave you with an elevated feeling of clarity and a deeper inner peace with the direction your life is going. Major breakthroughs as well as revelations are a common occurrence in this class.

Cacao Circle

This class is suited for those who are looking to deepen their spiritual practice. We begin by setting a specific intention during a sharing circle sipping on 100% raw cacao. Your guide will then lead you into a ritual to access your higher wisdom where oracle cards are then pulled. The evening will end with a relaxing meditation and reiki healing, followed by a light sound healing.

Restorative Sound & Aromatherapy

Restorative yin helps boost our immune system, balances the nervous system and releases tension from our fascia and deep connective tissues. Throughout this practice, a beautiful blend of essential oils will soothe your mind and body. Once in savasana, you will be guided through a somatic body scan to increase awareness of the body by mindfully checking in with your physical state of being. Finishing with sound healing to allow your body to rest and absorb all of the deep nourishment this practice offers.

Reiki-Sound Circle

We will begin this class bringing blockages to the surface with various forms of vibrational therapy. If you are looking to balance your chakras, raise your frequency and receive a deeper clearing, this class is a great fit for you.

Intention Sound Meditation

Consciously working with intention teaches you to plant seeds. This enables you to find a deeper purpose within so you can live from an authentic place of meaning and in the present moment. Each student will come with a chosen desire and then take a few moments to connect and look inward. We will then be led into a sound meditation that will help provide further clarity and understanding.

Sound Journey

This class takes you on a guided visualization journey which allows you to learn and connect with a past life, spirit animal or guide. Expect profound clarity and a deeper sense of inner knowing, while your guide takes you through a journey into the unknown. The session will close off with a sound healing and at times, you can also expect a touch of reiki to further amplify the experience. This class is great for those who have a hard time meditating and/or are looking for a highly visual experience.

Mind Body Sensory Awareness

In this class we will work with our present self to release trauma or stress through connecting to our bodies awareness. Begin the class with a grounding meditation or breath work, open your body up through guided body movements such as myofascial release techniques & gentle yoga. Clearing Chi Kung practices activate our internal energy flow and remove any stagnant blockages of the day.

Sensory Soundbath

This class shows off the beauty and power of the instruments. Through a crescendo clearing with binaural beats and an upward surge of sound, you can expect an invigorating experience to clear and balance your chakras and release any negative energies you may have absorbed throughout the day. For those of you that love a high intensity sensory experience, this class is for you!

New Moon Circle (Pop Up)

This is an intention setting ritual and cacao circle that will be set around the time of the new moon to focus our energy into our intentions. We will begin by cleansing ourselves and the surrounding space with sage, palo santo and moon water, then move into grounding our energies by utilizing either deep breathing, free drawing, chanting, meditating, then close the evening off with a crystal infused sound bath to further integrate the session.

Full Moon Circle (Pop Up)

A releasing ritual that will be done on or around the Full Moon. Use this ritual to release anything that no longer serves you; such as negative thought patterns, unhealthy attachments or bad habits. We will begin with a Cacao Circle and the use of oracle cards to help identify the direction we are needing to take at this time. You can expect a variety of modalities such as a guided chakra balancing meditation, binaural beats, deep breathing, chanting, sound healing & reiki.

UPCOMING WORKSHOPS